1/ Do not avoid people eyes! You have to look at them in the eyes. Communication is not only verbal!
2/ Try to make a profit with your fear! If you are nervous, do not panic and stay in a corner. Use it to go to talk with people, to move, to laugh. Recycle your fear!
3/Link with others. Talk with people, even if it seems hard for you, go ahead. Everyone is nervous when they have to talk with someone they dont know!
4/Dare. Dare doing things that seem impossible for you. Discover new places, have some new experiences, and you will become more able to adapt in unknown situations!
5/ Do not imitate others. You are unique, look for your own way of expressing.
6/”I am the best”, say to yourself that you are the best, that you CAN do it. Even if the positive thought do not always give results, it does not cost you anything to try.
7/ Affirm yourself. Yes, speaking low is not a sign of self-confidence. But it helps to affirm yourself. And it’s certainly more efficient than talking with your hand in front of your mouth.
8/ Stop trying to reach impossible objectives. Your lack of self confidents might come from your feeling of failure. Be realistic, cut your objectives into several small parts, it will help you to reach your goal, and be reasonable.
9/ Use your mistakes. We all make mistakes because we all are not perfect. Try to use your mistakes to move forward.While doing this, you can improve.
10/ Do sport. and try to engage people who are at the same level as you. You will enjoy the taste of victory!
Good luck to everyone guys, it is not always an easy path to find ourselves!
No comments:
Post a Comment